© COPYRIGHT 2021. DR MICHAEL READ
Good personal hygiene is an important part of maintaining overall health, and for men, genital hygiene plays a key role in preventing infections, irritation, and even more serious health concerns. However, it’s a topic that many men overlook or feel too embarrassed to discuss.
In this article, we explain why genital hygiene matters, outlines common mistakes men make, and shares practical, expert-backed tips that every man should know to stay healthy and confident.
Proper genital hygiene is about more than feeling clean — it’s about preventing a wide range of potential health problems. Poor hygiene in the genital area can lead to:
Maintaining a healthy hygiene routine helps protect against these issues, improves sexual health, and supports better self-confidence.
Many men unknowingly follow habits that may harm their genital health. Here are a few common mistakes:
1. Overwashing or Using Harsh Products
Using strong soaps, body washes with fragrances, or scrubbing too vigorously can irritate the sensitive skin of the genital area. Overwashing can strip natural oils and disrupt the skin’s balance, making it more vulnerable to infections.
2. Ignoring the Foreskin
For uncircumcised men, it’s essential to gently retract the foreskin and clean underneath. If not cleaned properly, smegma — a combination of oils, dead skin, and moisture — can build up, leading to irritation, infection, or an unpleasant smell.
3. Wearing Tight, Non-Breathable Underwear
Tight clothing and synthetic fabrics can trap sweat and moisture, creating a breeding ground for bacteria and fungi. Breathable, well-fitted underwear is important for genital health.
4. Skipping Hygiene After Sexual Activity
After sexual activity, bacteria and bodily fluids can accumulate around the genital area. Washing gently with water or mild soap afterwards helps prevent infections.
Looking after your genital area is simple once you know the right steps.
1. Use Gentle, Fragrance-Free Soap
Choose a mild, unscented soap that is specifically formulated for sensitive skin. Harsh chemicals or fragrances can cause dryness and irritation.
2. Clean Under the Foreskin (If Uncircumcised)
If you have a foreskin, gently pull it back during bathing and clean underneath with water. Make sure to rinse well and return the foreskin to its original position to prevent dryness and irritation.
3. Dry the Area Thoroughly
After washing, gently pat the area dry with a clean towel. Moisture left behind can encourage fungal growth.
4. Choose Breathable Underwear
Opt for cotton or moisture-wicking underwear that allows airflow and reduces sweat buildup.
5. Maintain Regular Grooming
Keeping pubic hair trimmed (not necessarily shaved) can help reduce sweat and bacteria accumulation, as well as prevent irritation.
6. Practice Good Hygiene After Exercise and Sex
Always shower after heavy exercise to remove sweat and bacteria. After sex, a quick wash can help prevent bacterial build-up and reduce the risk of infections.
7. Monitor for Changes
Pay attention to any unusual changes like redness, swelling, persistent odours, sores, or discharge.
For some men, circumcision can make genital hygiene easier. Without a foreskin, it’s simpler to clean the head of the penis thoroughly, reducing the risk of smegma build-up, bacterial infections, and inflammation.
While circumcision is a personal decision, many men find it helps them maintain better hygiene with less effort. If you are considering adult circumcision for health or hygiene reasons, Dr Michael Read offers expert consultations and personalised advice.
While most minor issues can be addressed with improved hygiene, it’s important to seek professional advice if you experience:
Early diagnosis and treatment can prevent more serious complications.
Taking a few minutes each day to care for your genital area can make a big difference in preventing infections, improving comfort, and boosting confidence. Proper hygiene is a cornerstone of good health — and it’s never too late to start better habits.
If you have any concerns about your genital health, we invite you to visit one of our experienced male doctors at Southport Doctors. If you’re considering circumcision as a health choice, Dr Michael Read and his dedicated team offer professional, discreet, and supportive care.
Book a confidential consultation with Dr Michael Read today and take control of your health with confidence.
Please submit an enquiry and we will endeavour to get in contact with you as soon as possible.
Dr Michael Read has thirty years’ experience performing vasectomy and circumcision procedures and an established reputation on the Gold Coast.
Please fill in the online enquiry form to ask a question or book your consultation with Dr Michael Read at Gold Coast Circumcision Centre or Gold Coast Vasectomy Centre.