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Top Tips to Maintain a Healthy Heart for Men Over 40

Top Tips to Maintain a Healthy Heart for Men Over 40 Maintaining a healthy heart is crucial for men over 40 to ensure a long, active, and fulfilling life. As we age, our risk for heart disease increases, making it essential to adopt heart-healthy habits. Here are the top tips to keep your heart in… Continue reading Top Tips to Maintain a Healthy Heart for Men Over 40

Optimise Your Diet to Help Fight Prostate Cancer: Essential Nutrition Tips

Optimise Your Diet to Help Fight Prostate Cancer: Essential Nutrition Tips Prostate cancer is a significant health concern for men worldwide. While genetics and age are factors that cannot be controlled, adopting a healthy diet and lifestyle can play a crucial role in reducing the risk of developing prostate cancer. This blog explores the dietary… Continue reading Optimise Your Diet to Help Fight Prostate Cancer: Essential Nutrition Tips

Long COVID

Post-Covid Symptoms or Long COVID: What You Need to Know​ Along with performing vasectomies and circumcisions, Dr Read is also a GP. As such, in this month’s blog, given the recent COVID wave, we will be discussing post-COVID symptoms, commonly referred to as long COVID, what to look for and how you can support your… Continue reading Long COVID

Tips To Keeping The Romance Alive Even After Having Kids

TIPS TO KEEPING THE ROMANCE ALIVE EVEN AFTER HAVING KIDS 6 tips to keeping the romance alive, even after having a baby Bringing a child into the world can be one of the most rewarding adventures a couple can embark on. For couples with a new baby, learning to balance parenting, home upkeep and a… Continue reading Tips To Keeping The Romance Alive Even After Having Kids