Discover practical tips for families to manage stress and maintain mental wellbeing during the festive season, including strategies for parents, children, and busy households.
Managing Stress and Mental Health During Christmas: Tips for Families
Discover practical tips for families to manage stress and maintain mental wellbeing during the festive season, including strategies for parents, children, and busy households.
Discover why adult penile frenectomy may be recommended, the procedure process, recovery tips, and how it can improve sexual health and comfort.
Penile Adhesions and Skin Bridges – What They Are and How Dr Michael Read Can Help When it comes to men’s health, some topics are rarely discussed — and penile adhesions and skin bridges are a prime example. Though often overlooked, these conditions are more common than people think and can cause discomfort, hygiene challenges,… Continue reading Penile Adhesions & Skin Bridges Removal
The Role of Adult Circumcision in Preventing Infections and Health Issues Adult circumcision has become a topic of increasing discussion among men considering ways to improve their health and reduce the risk of infections. Beyond its cultural and religious significance, circumcision offers a range of proven medical benefits. In this article, we’ll explore how adult… Continue reading Adult Circumcision: Infection Prevention & Health Benefits
Why Genital Hygiene Matters: Tips Every Man Should Know Good personal hygiene is an important part of maintaining overall health, and for men, genital hygiene plays a key role in preventing infections, irritation, and even more serious health concerns. However, it’s a topic that many men overlook or feel too embarrassed to discuss. In this… Continue reading Men’s Genital Hygiene: Why It Matters and Top Tips
Discover the right time for a vasectomy with our comprehensive guide. Learn about the procedure, timing, recovery, and key factors for couples to consider in family planning.
Top Tips to Maintain a Healthy Heart for Men Over 40 Maintaining a healthy heart is crucial for men over 40 to ensure a long, active, and fulfilling life. As we age, our risk for heart disease increases, making it essential to adopt heart-healthy habits. Here are the top tips to keep your heart in… Continue reading Top Tips to Maintain a Healthy Heart for Men Over 40
Optimise Your Diet to Help Fight Prostate Cancer: Essential Nutrition Tips Prostate cancer is a significant health concern for men worldwide. While genetics and age are factors that cannot be controlled, adopting a healthy diet and lifestyle can play a crucial role in reducing the risk of developing prostate cancer. This blog explores the dietary… Continue reading Optimise Your Diet to Help Fight Prostate Cancer: Essential Nutrition Tips
Post-Covid Symptoms or Long COVID: What You Need to Know Along with performing vasectomies and circumcisions, Dr Read is also a GP. As such, in this month’s blog, given the recent COVID wave, we will be discussing post-COVID symptoms, commonly referred to as long COVID, what to look for and how you can support your… Continue reading Long COVID
TIPS TO KEEPING THE ROMANCE ALIVE EVEN AFTER HAVING KIDS 6 tips to keeping the romance alive, even after having a baby Bringing a child into the world can be one of the most rewarding adventures a couple can embark on. For couples with a new baby, learning to balance parenting, home upkeep and a… Continue reading Tips To Keeping The Romance Alive Even After Having Kids